Are you familiar with BMI? For decades, it has been used as a quick way to assess body fat and weight-related health risks. But critics have long pointed out its flaws. BMI doesn’t measure fat mass, account for its distribution, or consider how age, gender, ethnicity, and race affect health risks. Plus, it’s based on outdated data from non-Hispanic white people. And worst of all, it can mislead people about their individual risks of disease and death, leading to substandard care for eating disorders.

Finally, the criticism has reached a critical mass. At the annual meeting of the American Medical Association, physicians and medical students voted to adopt a policy acknowledging BMI’s “significant limitations” and “historical harms,” including “racist exclusion.” While BMI remains useful for population-level trends, the policy calls for doctors to explore alternative measurements for diagnosing obesity and assessing health risks.

BMI is a simple calculation of weight divided by height squared. But it’s loaded with limitations. It can’t distinguish between lean mass and fat, and it’s based on outdated data. While it has strong associations with body fatness, morbidity, and mortality data, it’s not a reliable measure for individuals.

So, if you’re concerned about your health, it’s important to understand the benefits and limitations of BMI. And if you’re a doctor, it’s crucial to explore alternative measurements to provide the best care for your patients.
The American Medical Association (AMA), the largest medical association in the United States, has recently announced its condemnation of the use of the body mass index (BMI) as a measure of body composition. This follows growing criticism of BMI being used as an outdated, unreliable, and discriminatory tool.

The AMA’s stance comes after years of research have demonstrated that BMI is an inaccurate assessment of body composition, and potentially detrimental to health. Studies have found that relying exclusively on BMI to measure someone’s health can often be misleading. In some cases, people of the same BMI may not have the same underlying health status, or a person’s BMI may not accurately reflect their underlying health. Inequalities in health care due to pre-existing conditions can be exacerbated when relying on BMI for identification purposes.

In addition, research has demonstrated that BMI is racially biased. African Americans and Hispanics have higher BMI scores on average, meaning that health professionals may mistakenly label healthy individuals of these ethnicities as overweight or obese due to the fact that BMI does not take into account body composition. This can result in health care disparities, with some people being misdiagnosed and treated accordingly.

In response to these factors, the AMA has called for BMI-based practices and policies to be eliminated from the medical field and for more focus to be placed on body composition, health and wellness. The association has urged for evidence-based standards to be used for any health-related assessments.

The AMA’s condemnation of BMI is a major step forward to create equity and racial justice in health care. This move follows the growing recognition of the need to move away from outdated practices and instead rely on approaches that are fair and evidence-based. It is hoped that this change will result in a greater understanding of the complexities of body composition and health, and ultimately lead to improved outcomes for patients.